Diana Sutac Nutrition Lifestyle Plant Medicine

Nutrition, Lifestyle & Herbalism for Endometriosis

Explore holistic approaches for endometriosis and women’s health based on nutrition, lifestyle, movement & herbalism

Have you been told that you could have Endometriosis or Polycystic Ovary Syndrome (PCOS)?

You’re not alone.

As a High Vibration Nutrition & Lifestyle Coach, Herbalist and Yoga Teacher I empower women through personalized plans for fewer flare-ups and more energy!

Fresh vegetables for the endometriosis way of eating

As Seen In:

Irish Independent logo
Reader's Digest Logo
LinkedIn logo
Diana Sutac is a high vibrational nutrition and lifestyle coach specialized in endometriosis and based in Dublin, Ireland

Hi! I am Diana Sutac.

I am a High Vibration Nutrition Consultant, Lifestyle Coach, Yoga Teacher and Advanced Herbalist, specialized in women’s health.

My aim is to provide personalized nutrition, plant medicine and lifestyle plans so women suffering from endometriosis can improve their health and wellbeing.

My 4-Pillar Process To A Healthier Life:

  • Fresh vegetables are a big part of the endometriosis diet

    1. Plant Rich Meals

    Nourish your body with an abundance of colorful vegetables and fruits.

  • Omega 3-rich fish is a good anti-inflammatory food

    2. Anti-Inflammatory Foods

    Prioritize foods that fight inflammation so your immune system can thrive.

  • Herbs and medicinal plants can support women with endometriosis

    3. Herbal Medicine

    Chamomile for relaxation or echinacea to boost your immune system? Let’s explore the healing power of nature.

  • Calm mindset

    4. Healthy Lifestyle

    Cultivate healthy sleep habits and engage in regular physial activity that suits your lifestyle.

Let's Work Together!
High in protein, gluten free, dairy free breakfast ideas for endometriosis free ebook

How to Prepare an Endometriosis Friendly Breakfast without Cooking Everyday

Download my recipe e-book with 5 endo-friendly recipes

so you're set up for a great week!

What My Clients Say:

  • “It was a life changing experience. Diana helped me with my sleep and digestive imbalance. I am grateful for her dedication and knowledge. I had trouble sleeping for the past 10 years. Following the advice from the first consultation, within a few days I went from falling asleep within 2-4 hours to 5-10 minutes!"

    Anca, UK

  • "Diana was an excellent source of information, motivation, and support. Between our one-on-one discussions, recommended reading, accessible guides, and additional resources, I felt empowered and excited to increase my consumption of fruits and vegetables in a way that felt sustainable for the long term."

    Chiara, Ireland

Contact Me to Book Your First Consultation!
Plates full of vegetable-based meals with lemon wedges and herbs

Ready to take

the next step?

Check my current offerings and pick the one that works best for you!