10 Tips for Reintroducing Meat and Fish After a Plant-Based Diet

Transitioning away from a plant-based diet has been quite a journey! I started eating plant-based in 2017 after a health scare, and it did wonders for me. But in 2023 things changed. My endometriosis, PCOS and hypertension symptoms worsened, and I had to rethink my diet. Adding animal products wasn't easy, but it made a huge difference in my health. Read my article to get 10 tips for reintroducing animal products in your diet!